IMPROVE YOUR POWER, AGILITY, AND ENDURANCE WITH BASEBALL TRAINING.
Why Saltus
Saltus works with you to smash your goals, enhance your confidence, and build autonomy through science-driven training methods. Our programs improve your physical literacy, athletic performance, and mental toughness—all while prioritizing injury prevention.
1-on-1 and Group Training
Customized programming designed to help you dominate the diamond. Our training ground features dynamic drills, explosive power exercises, and advanced conditioning techniques to prepare you for game day.
THIS STRENGTH AND CONDITIONING TRAINING IS FOR ALL BASEBALL PLAYERS. RECREATIONAL, AMATEUR, AND PROFESSIONAL PLAYERS OF ALL GENDERS, FROM YOUTH TO ADULT AGES, ARE WELCOME.
What Saltus Does
We offer elite strength and conditioning programs combining weight training, speed work, and agility drills.
We start with a complete performance evaluation to measure your key physical indicators. This comprehensive report allows us to track your progress and improve your performance both on and off the field.
Increase Your Endurance
Increase Your Strength
Increase Your Agility
Increase Your Stability
Core strength and stability are key to consistent performance in throwing, batting, and fielding. Our programs include balance exercises, core workouts, and rotational strength training to ensure you stay grounded and in control.
HEAR FROM ONE OF OUR ATHLETES
Since training with Saltus, I’ve become faster, stronger, and more confident in my game. Tracking my progress with the trainers has pushed me to levels I never thought I could reach.
John Smith
Vancouver Thunder U18 Baseball